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Showing posts from January, 2016

10 signs that you are a victim of your Fitness goals

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In case you see 2 or more of these symptoms in yourself, you are victim of fitness!       1.        Relentless pursuit of looking good       2.        Training like a professional champion       3.        Following every fitness fad       4.        Believing all that you read, hear or see       5.        Impractical & unsustainable diet       6.        You believe ‘More Pain is More Gain’       7.        You  want to reverse the clock       8.        You are a boring mono-maniac       9.        You prefer gym than time with spouse, kids and friends   ...