The dominant elements of this methodology is 'Survival' and "Safety' more than 'Fighting'.
STAGES IN 1ST LEVEL TEACHING OF SELF-DEFENCE
Step 1 - Safety in training
Step 2 - How to defend using hands & legs
Step 3 - How to strike using legs / hands
Step 4 - How to combine defence and Strikes
Step 5 - How to move in different directions without falling
Step 6 - Practice Sparring in predictable environment
Step 7 - Introduce reaction to unpredictable attacks
Step 8 - Train for reality - react from uncomfortable positions
Step 9 - Introduce basics of multiple attackers
Step 10 - How to de-escalate a confrontation
This is the First level of basic self-defence - unarmed combat.
If you notice the learning curve moves to
giving skills >>