YES to Enthusiasm! NO to Burnout !
"Today I did 76 push-ups in one go." "I want to become a Black-cat Commando." "Sir, I want to be a cage fighter." I hear these kinds of statements often from newbies. My reaction is a smile with raised eyebrows, which I hope is seen as a subtle gesture of wisdom from a grand old master in a 70s kungfu movie! 😀 Actually, I am calculating "Will he drop off on the day 3 or day 7!" Point 1 Intense training is for professional athletes preparing for a specific event, at the cost of other aspects of life like job, relationships, travel and beer sessions with buddies. That is a zone which can become very lonely and inward. Are you aware and prepared for that?! Point 2 Is your body genetically suitable, your diet sufficient, you have financial resources to sustain that long dark tunnel which you have to walk alone, for 2 or 3 years?! Have you even thought through this? To have a productive life, avoiding physical and emotional